Nagindas Khandwala College (Empowered Autonomous)

Counselling Cell

Your mental well-being matters. Reach out.

ABOUT THE COUNSELLING CELL

The Counselling Cell at Nagindas Khandwala College (Empowered Autonomous) offers free, confidential and non-judgmental counselling support to all bona fide students. It provides a welcoming space where students can express their concerns, explore their feelings and seek support without fear of being judged.

College life brings opportunities for learning and growth, along with academic demands, changing relationships and personal challenges. At times, these experiences may feel overwhelming. Counselling offers an opportunity to pause, understand what you are experiencing and explore ways to manage difficulties.

You can reach out for concerns related to academic stress, anxiety, mood, relationships, family, career, adjustment or any personal difficulty where you need support. You do not need to wait until a concern becomes serious to seek help.

Counselling is a collaborative process that can help you gain perspective, recognise your strengths, develop coping skills and make informed decisions. Your concerns will be heard with respect, empathy and sensitivity.

Ms. Sheetal Gogri, College Counsellor
Ms. Sheetal Gogri
Our Counsellor

HOW COUNSELLING CAN SUPPORT YOU

Academic Stress
Discuss examination pressure, workload, motivation, time management and concerns about academic performance.
Emotional Well-being
Explore feelings of anxiety, low mood, worry or emotional overwhelm and develop ways to cope with everyday challenges.
Relationships and Family
Seek support with friendships, relationship concerns, communication difficulties, family expectations or conflict.
Adjustment to College Life
Talk about adapting to a new environment, feeling homesick, finding a sense of belonging or managing changes in your routine.
Career and Personal Decisions
Explore concerns about your future, personal goals, career uncertainty and decisions that may be causing stress.
Self-understanding and Growth
Reflect on your strengths, build confidence, understand your needs and develop healthier ways of responding to challenges.

WHAT TO EXPECT

  • A supportive and non-judgmental space to discuss your concerns.
  • An opportunity to share at your own pace and discuss what matters to you.
  • A collaborative conversation to understand your concerns and explore possible next steps.
  • Support in identifying your strengths and developing coping strategies suited to your needs.

CONFIDENTIALITY AND RESPECT

Confidentiality is strictly maintained. The Counselling Cell respects your privacy and offers a space where your concerns are treated with care and sensitivity. You may ask the counsellor about confidentiality and how your information is handled before sharing personal details.

HOW TO BOOK AN APPOINTMENT

To request an appointment, please email the counsellor with the following details:

  1. Your Name
  2. Your Course
  3. Your Class
Venue
Room no 45, Fourth floor, E Wing
Email for Appointments
sheetal.gogri@nkc.ac.in

The counsellor will share your appointment details.

Your Mental Well-being Matters. Reach Out.

You do not have to manage every challenge alone. Taking the first step towards support is an act of self-care.

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